The eleven (11) program options on this screen are very helpful for eliminating a variety of stress sources -- physical, mental, and spiritual.
They include stress relief, release of emotional as well as karmic patterns, a sleep aid, and programs for helping the whole body relax.
The Stress Reduction Screen, along with the Energy Restoration Screen, also contain the primary programs for spiritual attunement and are very powerful for attaining peace of mind and clarity of emotions.